Vitamin A...8000 IU(as 70% Beta Carotene and 30% Palmitate)Vitamin C...250mg(as Ascorbic Acid and Ascorbyl Palmitate)Vitamin D...400 IU(as Cholecalciferol)Vitamin E...100 IU(as d-Alpha Tocopheryl Succinate)Vitamin K...100 mcgThiamine...5mg(as Thiamine Mononitrate)Riboflavin...5mgNiacin...25mgVitamin B-6...15mg(as Pyridoxine HCl)Folate...400mcg(as Folic Acid)Vitamin B-12...50mcg(as Cyanocobalamin)Biotin...100mcgPantothenic Acid...25mg(as d-Calcium Pantothenate)Calcium...500mg(as Calcium Citrate and Carbonate)Iodine...75mcg(as Potassium Iodide)Magnesium...250mg(as Magnesium Citrate)Zinc...15mg(as Zinc Picolinate)Selenium...200mcg(as L-Selenomethionine)Copper...1.5mg(as Copper Gluconate)Manganese...5mg(as Manganese Gluconate)Chromium...200 mcg(as Chromium Picolinate)Molybdenum...25mcg(as Sodium Molybdate)